TRE® - The Neuro-Physiological Approach to Stress and Emotional Management

Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

TRE® is designed to be a self-help tool that once learned, can be used throughout one's life. TRE® continuously supports personal health and wholeness.

What is TRE® ?

Who Benefits from TRE® ?
Since this shaking mechanism in the muscles is part of our natural behavior as humans, everyone can benefit from TRE®. This shaking of the muscles, increases the resiliency of the body because it causes deep relaxation that naturally reduces stress levels. It can release emotions ranging from mild upset to severe anxiety whether it is caused by work stress, excessive worry, conflict in relationships, physical stresses or traumas from accidents.

Whether you are a parent/spouse who would like more patience with your family, a victim of violence or accident, a soldier suffering with PTSD, an athlete, or simply a person who wants to become more resilient and just feel better about life, you can benefit from TRE®.

There are 3 formats for TRE®

**Private Sessions (2 hours) $200 per session 27 - 30 September 2016

Weeknights Workshop - 28 - 30 September 2016, 7.30pm - 9.30pm, $600 / *Early bird $480

Weekend Workshop - 1 - 2 October 2016, 10.00 am - 5.00 pm, $800 / *Early bird $680

*Early bird pricing valid until 20 September 2016

**Please contact KahKeh.Ho@GalleryHelios.com, +65-9679-3706 to schedule private sessions

The Weeknights Workshop a lighter version of our Weekend Workshop, i.e., 6 hours compared to 12 hours. The Private Session focuses more on the issue you want to address and less on the science and method of TRE® .

Who is Sae Kani ?

TRE® Globally Certified Provider
Certified Integral® Coach (New Ventures West)

Specialising in Post-Disaster Management, Life Coaching, Facilitation and Training, Sae has worked with more than 600 people all over Asia who are struggling with stress and trauma, and improved their physical and emotional wellbeing. Originally from Japan, having lived in the UK, Indonesia, Thailand, East Timor and Nepal, Sae has extensive life and professional experience as well as a global perspective.

For enquiries, please contact

KahKeh.Ho@GalleryHelios.com, +65-9679-3706

Learn More Here

Event Details and Testimonials

Weekend Workshop

Weeknights Workshop

Important note:
The course is NOT designed for health workers and psychotherapists for their professional use, but designed for people who would like to use TRE® for their own self-care and maintenance.

This course is NOT suitable if you experienced serious illnesses and surgery in the last 6 months, currently undertaking psychotherapeutic interventions and medications or are currently being pregnant. Please talk to us separately if you are unsure.

Event Timeline
Sep 27 - Oct 1, 2016
[ Tue ] - [ Sat ]
10:00 AM - 9:30 PM SGT
Add to Calendar
Gallery Helios
TRE® Weeknights Early Bird $480.00
TRE® Weeknights Standard $600.00
TRE® Weekend Early Bird $680.00
TRE® Weekend Standard $800.00
TRE® Private session $200.00
Venue Address
38 Petain Road Singapore
5 mins walk from Farrer Park MRT and City Square Mall
Gallery Helios, Center for the Art of Mind-Body Wellness